Each Sunday, we try to share a tip for the revolutionary act of Self-Care! Check back often for updates and new posts!
Thank you to @ablackfemaletherapist and @anxiousblackgirlcomics for this week’s #SelfCareSunday reminder! Our energy and mental wellness are important & we should be careful not to burn ourselves out personally or professionally. Be sure to take steps this week to protect and/or restore your peace. 💛
Rest is essential. Thank you to @thenapministry for their guidance on how to rest our hearts, bodies, and souls. Join us and taking a rest for Self Care Sunday!